If you want to know what science has to say about whether or not you can get the benefits of cardio by doing high-rep weightlifting, then you want to listen to this podcast. ..Read the full article on Muscle for Life Via Best Body Building Feed http://www.rssmix.com/
Wednesday, April 25, 2018
Research Review: Greg Nuckols on if Lifting Weights Can Replace Cardio
If you want to know what science has to say about whether or not you can get the benefits of cardio by doing high-rep weightlifting, then you want to listen to this podcast. ..Read the full article on Muscle for Life Via Best Body Building Feed http://www.rssmix.com/
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