Charlie West
Sunday, July 22, 2018
Tip: Rethinking the Sissy Concentration Curl
It's an easy isolation exercise, it's not functional, and everyone knows chin-ups are better. Except, according to this study, that's not quite right.
Via Best Body Building Feed http://www.rssmix.com/
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment