Charlie West
Wednesday, October 18, 2017
Tip: Pistol Squat to Box
The pistol squat requires mobility, strength, and balance. If you're not there yet, try the box squat version. Progress by using a lower box.
Via Best Body Building Feed http://www.rssmix.com/
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment