Charlie West
Sunday, May 20, 2018
Tip: Hands-Free Front Squat
This lift is a teaching tool. It helps you find the sweet spot for bar placement on regular front squats, and it teaches you to keep the elbows high.
Via Best Body Building Feed http://www.rssmix.com/
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment