Charlie West
Wednesday, May 16, 2018
Tip: The Two-Day Rule
How long do you have to wait before you train the same muscle group again? Not as long as you may think. Here's why.
Via Best Body Building Feed http://www.rssmix.com/
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment